Enjoying an Alternative Lifestyle – How to Avoid the Dreaded Morning After For people with an active social life, one of the biggest challenges is enjoying a night on the town without subjecting yourself to that dreaded morning after hangover. There are alternatives...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing on this series with Graham of...
It's been quite a busy time since I last updated you with a Weekly Happiness post. I started dealing with Computer Vision Syndrome, which made me nauseous/dizzy every time I looked at a computer or phone screen. I took a week off from screens to see how I'd feel. It's...
Building a business truly isn't easy. I love the internet and I love meeting all of you beautiful babes where we can share our stories and struggles and celebrate each other. The thing is that the past year has involved so much work at the computer instead of...
Ebonie Allard and I are really excited to do a live training with you this Saturday [edit] July 30th! We're going to talk about how to avoid burnouts and breakdown when you're going after your dreams. We strongly support making your goals a high priority, but we also...
When I was in elementary school, I got picked on for being chubby. I went to a private middle school and I thought I'd start on a clean slate, but the teasing continued. It seemed very clear that if you weren't thin you couldn't be popular, and at that age that's...
Hey! How's life? We're almost out of days in June. Since I last wrote a happiness post I turned 28! I've extended my birthday sale on my self love e-course and my self worth workshop till the end of the month (tomorrow!) and you can get 28% off each one. Get that...
Last year, I became an official coordinator of the 100 Happy Days foundation. You've probably seen your friends use the hashtag #100happydays; that's them! Their main thing is challenging people like you to look for the good in their days for a hundred days in a row....
Ever since I published my book this spring, I've gotten a remarkable amount of e-mails and DM's casually asking me how to publish a book. I've done my best to respond back that it's a long process and if they have any specific questions I'm happy to answer them, but...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing on this series with Reit. I'm...