Rubber Ducky Day

Rubber Ducky Day

 [For the full experience, you’re gonna want to listen to my rendition of “Rubber Ducky”] Forty-five years ago today, Jim Henson debuted the “Rubber Ducky” song as Ernie on Sesame Street. It’s one of the more amazing ballads sung by...
Supersonic Self-Love Ep. 12 – Releasing Labels

Supersonic Self-Love Ep. 12 – Releasing Labels

Welcome back to Supersonic Self-Love! Today I’m talking about how we naturally want to label things as humans, but how these labels can lead to judgments, generalizations, and negative internalized feelings that we carry as burdens we feel we’ve been...
How Coffee Habits Change With Seasons

How Coffee Habits Change With Seasons

Your coffee tastes can vary based on time of day and mood. However, have you ever considered the bigger forces that influence what you crave? As the seasons change, there’s a direct effect on the coffee flavors you want and crave. In fact, up to 40 percent of...
Weekly Happiness

Weekly Happiness

Hello beautiful. I know we generally had a lot of big energy, motivation, and inspiration going into 2020, and then a lot of shit happened. I was just telling my Uncustomary Babes that whether it’s natural disasters, war, or stuff going on in your personal life,...