My Top 5 Lists Of 2019 + Compilation Video

My Top 5 Lists Of 2019 + Compilation Video

My Top 5 Lists Of 2019 Accomplishments + TV Interview on WJZ about me and what I do + The big, strict boundaries I created for friends, family, romance, living arrangements, self-care, events, my job, my generosity, etc. + Handling and surviving the most difficult...
6 Tips For Not Procrastinating

6 Tips For Not Procrastinating

Starting the new year can be overwhelming. You might feel like there are too many things you could choose to work on, or you might have made a giant to do list and have no idea where to start. Anyone else out there deal with option overwhelm where when there are too...
10 Self-Love New Year’s Resolutions

10 Self-Love New Year’s Resolutions

People have a love/hate relationship with New Year’s Resolutions, and I totally get it. I actually do, too. The fact is, we’re more likely to stick to a goal and measurably achieve it if we wake up one morning with a lot of intrinsic gumption and...
2019 Accomplishments

2019 Accomplishments

It’s very important to make time for reflecting on the past year before we move into the next one. You can even do your reflection the first week of January, it doesn’t really matter, the point is that you do it! And that doesn’t mean you stall out...