podcast

Podcast: Self-Care for Empaths, Entrepreneurs, and People with Depression

For this podcast, I wanted to address what self-care is as well as focus on a few groups of people who absolutely need to be practicing self-care! It’s so easy to skip over self-care on our lists of priorities, but it should really be very high on our priority list. You can leave comments over […]

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Podcast: Taking The Stigma Out Of Medication

For my third podcast, I decided to elaborate on a recent set of Instagram Stories I had an overwhelming response to: the stigma of medication for mental illness. This is something very important that we don’t talk about enough. I’m hoping even more people get to listen in and identify with it. You should never feel any […]

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Podcast: Sarah Steckler

For my second podcast, I interviewed my new lady crush, self-love coach: Sarah Steckler! Come listen to us talk about self-love in terms of moving around a lot, financial planning, perfectionism, and more! Plus, grab your FREE 14-day workbook (complete with audio!) from her. You can leave comments over there or let me know what […]

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Podcast Pilot: You’ll Always Be Beautiful

I’m really excited to announce that I have my own podcast now! I’m really excited to explore this new medium! I’ll be talking about self-love, body positivity, mental health, creativity, and more! You can leave comments over there or let me know what you think of everything on this post. Feel free to share and […]

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