by Uncustomary | Jan 21, 2020 | Self-Love
Welcome back to Supersonic Self-Love! Today I’m talking about creating boundaries! I go over what happens when we don’t set boundaries, the benefits of creating boundaries, examples of ways to create boundaries with yourself and other people, how to...
by Uncustomary | Jan 11, 2020 | Self-Love
Welcome back to Supersonic Self-Love! Today I’m talking about how we naturally want to label things as humans, but how these labels can lead to judgments, generalizations, and negative internalized feelings that we carry as burdens we feel we’ve been...
by Uncustomary | Jan 4, 2020 | Self-Love
Starting the new year can be overwhelming. You might feel like there are too many things you could choose to work on, or you might have made a giant to do list and have no idea where to start. Anyone else out there deal with option overwhelm where when there are too...
by Uncustomary | Dec 31, 2019 | Self-Love
People have a love/hate relationship with New Year’s Resolutions, and I totally get it. I actually do, too. The fact is, we’re more likely to stick to a goal and measurably achieve it if we wake up one morning with a lot of intrinsic gumption and...
by Uncustomary | Dec 22, 2019 | Uncategorized
Welcome back to Supersonic Self-Love! Today, I’m going to be talking about making and keeping New Year’s Resolutions and goals in general. It’s that time of year when people are hustling to make resolutions, and the new year can be a really inspiring...