radical self love

Podcast Ep. 9 – Brad Yates: Manifesting A Million Subscribers

Alternate Title: Denim Backpacks And Tarzan Taps I am beyond thrilled to bring you this episode with BRAD YATES! (I’m so excited in fact, that I scream a couple times in the interview. Please be warned about listening with headphones with your precious ears!) Talk about manifesting and quantum leaps. Or maybe I’m exactly where […]

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I Have Always Been A Rainbow

Yesterday, a total stranger reached out to me to speak in a summit based on a gut feeling and told me they had never spoke to someone of my age with so much depth. Going out to get groceries, three men asked me out and I had no desire to engage. I changed my tire […]

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6 Ways To Keep Traditions Alive And Strong

It’s fun to make new traditions (and uphold them). It might feel difficult to do that with changing environments that can feel restrictive based on our original baseline. For example, I love sunflowers (the most, they’re my favorite!), and I’ve always enjoyed visiting sunflower farms, and last year I decided to make it a tradition […]

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Ways To Balance Your Mind, Body, Soul, & Energy

We often talk about the balance between mind, body, and soul, but often leave out the concept of energy. What are you doing on a daily basis to charge up your ENERGY? I made a list of activity ideas for each of these categories. Keep in mind many of these can charge/balance/stimulate/fulfill multiple (or all!) […]

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