25 Ways To Say No

25 Ways To Say No

It’s really easy to be a Yes Babe. And I don’t mean in the potentially fun way Jim Carrey did it in that movie, where you’re saying yes to new opportunities outside your comfort zone. I’m talking about the people-pleasing way. The one where your yes feels obligatory,...
25 Ways To Be More Confident

25 Ways To Be More Confident

If you’ve heard this from me or somewhere else before, I apologize, but I always like to clarify the difference between self-love jargon because they tend to be used so interchangeably, yet have very different meanings! We’re always talking about how we feel about...
15 Five Minute Acts Of Self-Care

15 Five Minute Acts Of Self-Care

One of the of top things reasons I hear as a reason to not practice self-care is time. No one has the time to do it. I get it. I think back to when I was working a 9-5, going to college full-time, starting my blog, doing street art, and somehow maintaining a...
25 Unique Compliments To Give Someone

25 Unique Compliments To Give Someone

November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to...
My Top 5 Lists Of 2018 + Compilation Video

My Top 5 Lists Of 2018 + Compilation Video

My Top 5 Lists Of 2018 Accomplishments + Getting over two break-ups+ Revving up my membership group to be something excellent+ Recommitting my time to adventure and exploring+ Being asked by people I really respect to collaborate, sometimes even for paid...
100 Reasons To Write Thank You Notes

100 Reasons To Write Thank You Notes

Recently, I posted 100 reasons to send snail mail. Reason #31 was to say thank you to someone, and I wanted to elaborate on that. Saying thank you is really important, which is why I advocate for keeping a Happy Journal! Documenting your gratitude for your life is a...