[This post is NSFW] National No Bra Day is an unusual holiday observed on October 13th annually that is mainly intended to get people aware of breast cancer and get tested. While this is an incredibly important thing to do, there are plenty of benefits to not wearing a bra and other wonderful ways to […]
If someone ever takes the time to criticize your body, to tell you what they dislike about it, or how it could be better if you “just did this”… If someone sits down to write you a comment on the internet with the sole intention of hurting your feelings under the cloak of “looking out […]
Recently, I read a status on a popular fat positive account that was making two points. The first was that people of color deserve to have a louder voice in the body positivity community. I agree with that. If your body positivity (and feminism) isn’t intersectional, it’s not worth it/working, and too often in body […]
Mirror work is something I learned from Louise Hay, and simply put it’s the act of engaging in positive self-talk, out loud, while looking at yourself in the mirror. More specifically, the positive self-talk takes the form of positive affirmations, and your best results come from making eye contact. It can be very uncomfortable at […]
