When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same...
It's not really a secret that the blogosphere is obsessed with doughnuts. Well, pretty much everyone. It's like when people make jokes that cops love doughnuts I get confused because all I can think is, "Yeah because they're also people, right?" Well, the first Friday...
I met April out of sheer luck at a time in my life when I was saying yes to absolutely everything. I had no idea how lucky I was when I first met her that day in her newly-moved-in house, as I yarnbombed the handrails of her basement stairs because she wanted people...
I believe that we have the opportunity to make every single day of our lives magic. Some days we make that happen, and some days we don't, but it's always our choice. Magic means different things to different people, and the past year or two, I've really gotten more...
Anxiety disorders affect over three million Americans every year, and that’s not including those who go undiagnosed and untreated. That’s a pretty big number, especially considering how little it’s understood. Anxiety and depression are the more common types of mental...
I've always loved the black and white image of the old lady on a ladder, painting graffiti. People often send me the link to articles about the lady who's over 100 and is "still" yarnbombing. It's great, I love those stories. I hope to be doing this stuff when I'm...
Continuing on with the Honk If You... series, I've got a "Honk If You Love Sunshine" sign to share with you! For this installment of the series, I went to the hipster-y Hampden neighborhood. Lots of people honked, but not as many as I would have thought, and for as...
So first up, it's that time of year: I'm heading to Playa Del Fuego from Thursday to Sunday. I have no cell reception and will be unreachable in pretty much every sense of the word. Thanks for being patient with waiting for responses, etc. till I return. Speaking of...
Hey babe! We're halfway through May! How are you doing with your goals? If you feel like this month is flying by, don't worry. Take a deep breath, put your feet flat on the floor, and close your eyes for just like thirty seconds. Ground yourself. It's okay; shit...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys!z We're continuing on this series with Kylie. I'm...