It's SO easy to go on auto-pilot, especially during things we do every day like commuting or being at our jobs. I wanted to come up with a list of ways you can spend your lunch break because it's really important to take breaks, and it's also really important to...
Remember those Dove ads? They were a great start for body positivity. It showed women who weren't Victoria's Secret models standing, happily, in their underwear and posing for the camera. It was awesome, but as with any societal issue -- it was just the beginning. We...
cI'm continuing on with the Rainbow Baltimore project (see Rainbow Doors and Monochrome Outfits) with Colorful Rowhomes in Baltimore! Baltimore is famous for its rowhomes; there are always people hanging out on the cement stoops, and lots of people like to paint their...
I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing on this series with Harriet....
Happy 50% off chocolate day! Speaking of love, if you're already thinking beyond Valentine's Day, Corporate chocolate gifts can be a fun way to show appreciation to coworkers, clients, or employees throughout the year. Sending you signals of love today! Speaking of...
I thought Valentine's Day would be a good time to tell you that I did my first mural! I've taken spray paint to many things before, including walls, but I've never done anything big. I'm not artistically inclined, but I still wanted to do something big and colorful. I...
Self-love, self-acceptance, and learning to embrace ourselves are some of the greatest struggles in life given all the imperfections and limitations that we encounter in life. Learning how to self-love starts with getting to be your best friend and giving your...
So remember that photo I posted of the pink balloons I had tried to turn into a heart? That was like a whole thing. We had been shooting all day and it was the last picture we had to get. I was tired and hungry and frustrated, and definitely ready to be done for the...
It's easy to feel helpless right now. Two weeks into Trump officially stepping into office as the president, and we've already seen some drastic and upsetting laws go into place that are just the things we were worried about happening. We're scared for ourselves,...