Let's remove the sentence structure, "I (insert exercise/movement activity here), so I can eat (insert a food you want here)" from our vocabulary. Hula hooping for so long you break a sweat and eating a donut are independent activities. Moving your body and eating...
Self-care should never be underestimated. It is necessary to stay happy, content, and most of all relaxed throughout life’s daily stresses. This is particularly true for those in the creative fields. Typically, creatives are much more empathetic than their STEM...
Hey babes! How's life? I've already had a bank mishap in tune with Mercury Retrograde and am feeling extra chatty in tune with the Gemini Full Moon. Life is busy and sometimes I feel like I'm barely treading water, but that's my own cognitive process that I need to...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing the series with Kirsty. I'm...
Staying body-positive in the face of our image-obsessed culture can be challenging enough, but when you add illness into the mix, holding onto those “BoPo” vibes becomes a lot more difficult. Perhaps you feel frustrated at your body’s limitations, or maybe your image...
Renting out vacation homes was originally driven by homeowners placing advertisements and relying on word-of-mouth referrals. From Airbnb to VRBO, we have plenty of options to showcase our homes and turn them into income-generating properties. In fact, according to...
![Kindness Rocks Project [Baltimore]](https://uncustomary.org/wp-content/uploads/2017/12/Kindness-Rocks-Project-Baltimore-Uncustomary-3.jpg)
The Kindness Rocks Project is rocking the world (pun intended), and I wanted to host an event in Baltimore to join forces, decorate rocks with beautiful colors, drawings, and words and leave them out for strangers! The project began in Cape Code a few years ago, and...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys!z We're continuing the series with Danielle. I'm...
How's life going? We're almost jumping into the last month of the year which is crazy. I hope November has treated you well. What are your goals for the last part of 2017? I'd love to know. On [Black] Friday, I had a great time hosting an event to promote kindness...
Continuing on with the Honk If You... series, I've got a "Honk If You Love Rainbows" sign to share with you! For this one, I dressed up in my rainbow costume and went to my favorite place in the world, the American Visionary Art Museum. I stood by the beautiful...