We always say life is a gift. I agree with that, obviously. Existence on this earth, the universe itself, is a downright miracle. But "life" is a pretty broad topic, right? Under the "umbrella" of life, there are many things we take for granted. One of those things is...
Hey there gorgeous! I just started this new thing called Miracle Mornings and I'm challenging myself to do it every weekday for the next month. Today is Day 3 and I'm LOVING it. It's super simple, here's all you have to do: 10 minutes of meditation 20 minutes of...
Last summer, I decided I wanted to start a new tradition of a collaborative guerrilla art installation called the Puzzle Art Project. This year I continued the tradition, albeit a bit belated due mostly to my personal issues this summer and also since a few people...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing on this series with Laura. I'm...
Hey babes! Today is "Get Ready Day" and you know what I'm ready for? The equinox! I WANT FALL. The weather the past few days in Baltimore has been creeping towards the possibility I might get to wear a hoodie in the near future, and I'm on the edge of my seat. Stay...
For my third podcast, I decided to elaborate on a recent set of Instagram Stories I had an overwhelming response to: the stigma of medication for mental illness. This is something very important that we don't talk about enough. I'm hoping even more people get to...
"Sadness is poetic; you're lucky to live sad moments... Because when you let yourself feel completely sad, your body has like antibodies, it has happiness that comes rushing in to meet the sadness. So I was grateful to feel sad, and then I met it with true profound...
Happy Wednesday! Thank you all for your love and support after my check in last week. I'm on the fourth week of this new medication, I see my psychiatrist tomorrow, and I'm feeling tons better. This week had a lot of good, simple pleasures. I also got to celebrate two...
I write about self-love a lot, and most of the time I lump body positivity in with self-love as a subtopic. The reality is it's a big enough topic to have it's own section on my site -- and definitely in our lives -- so I want to start dedicating a little more...
Today marks Joe's and my two year anniversary. I'm really lucky to have him in my life. Last year I wrote a post on our one year anniversary, sharing how we got started and all the exciting things we were able to fit into those past 365 days. This past year has been...