Did you see I posted a new podcast? It's tackling the concept of whether or not being body positive as a fat person means that you are simultaneously promoting obesity. My short answer? No. Listen to the podcast for my long answer! You can leave comments over there or...
Self-Love Tips for College Students As a student, it can be all too easy to forget to take care of yourself and succumb to the stresses of your academic program. With exams to study for, assignments to write, research to present, and work experience to find, students...
How to Ensure the Stress of Social Work Doesn't Get to You If your chosen career is social work with seniors, you are looked upon in a very high regard. The job is trying both mentally and physically, and can take a real toll on people. While you worked to pursue your...
I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing on this series with Tiffany....
This time next week we'll be turning our calendars over to February already! How has January been treating you? It's been a pretty busy month for me. I definitely wanted to hit the ground running in 2017, and I feel like I was able to do that. This last week is more...
5 Positive Habits All Students Should Try With so many different things to stress about such as student loans and finances, submitting assignments on time, studying for finals, gaining work experience, or even fitting your online MBA resources around your life, it can...
I'm so proud to say that I marched on Washington with thousands of people on January 21st, 2017. It was the collectively the largest protest EVER. Cities all over the world came together to protest, and guess what? Not ONE arrest! On my way home, I was laying my...
I'm so excited to team up with Sugar Bear Hair! These gummy bears are hands down the most delicious tasting and smelling vitamins I've ever had. I literally have to restrict myself to only having a certain number every day! Getting healthier hair never tasted so...
A couple years ago, my friend, Ashley, got me a cardboard cut-out of my celebrity crush, Zooey Deschanel. I have a bit of an overfixation with her, to the point where during this event Maura caught me "checking out" the back of her cardboard cut-out silhouette.. which...