10 Tips For Being Practically Optimistic
Once I made the jump from depression to thinking happiness was even an option, I started thinking positivity was the only way to go. Don’t get me wrong, I still believe positivity is better than negativity, but there is such a thing as toxic positivity, like telling...
6 Tips For Loving Your Body
[TW: Eating disorders] When I was as young as 8-years-old, I was told my body was far from perfect. That, among many other factors, contributed to severe body image issues which eventually led to an eating disorder, body dysmorphia, and a horrible relationship with my...
Your Life Can Be Totally Different
In the past few years, I have: 💜 Moved into a house I dreamed about for years 💜 Grown my business and expanded into new areas 💜 Started trauma therapy and healed a lot of my past 💜 Removed a lot of negativity and toxins from my life 💜 Been on TV, magazines, and...
Nude Day
July 14th is National Nude Day! In my Body Positivity E-course I talk about the importance of naked time and how it relates to boosting self-confidence and positive body image. Today is a great day to start that practice! 10 Ways To Celebrate Nude Day 1. Go totally...
An Ode To Boobs
An Ode To Boobs I remember hating you I remember looking at as many other pairs of boobs as I could, comparing them to mine Mine weren’t full enough. They was too much on the top, not enough on the bottom. My nipples were too big, not perky enough. As I gained weight,...Newsletter!
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