13 Things that Mentally Strong People Don't Do Some of us can be spirited away by a breath of wind. Others seem to withstand a tornado. Even with a contorted face, these people still standing. What do they do differently? What can we learn from them? What...
Fashion is an ever-evolving industry, in which its passionate supporters tend to follow each transition with interest and excitement. Today, there are many items once considered basics that are now transforming and trending as fashion pieces all their own. Similar to...
This week (the week of Valentine's Day) can be rough for some people, so I focused my posts on celebrating being single and how to handle heartache if that's what you were needing. Below I share a round up of posts for surviving Valentine's Day, and also some posts...
Self-care is a pretty important topic that has pushed and promoted a lot online recently. The reason is that many people are failing to take proper care of themselves and need to be reminded that they matter too. Everyone deserves to be able to take the time to focus...
It's so important to take ourselves on solo dates! No matter if you're single, in a relationship(s), recently broken up, or whatever -- spending time alone in a purposeful way is extremely important. I always feel happy and rejuvenated after I schedule a day for...
"Lavender" (CC BY-SA 2.0) by Ben Chun How often have you caught an aroma that has suddenly transported you back to a moment in time? It may be the smell of a freshly baked apple pie coming out of the oven or the perfume your mom used to wear when you were a child....
Getting over a break-up is no joke. And unfortunately the realistic gamble of entering a relationship is that it will, at some point, end. That sounds pessimistic, but I don't intend it to be. It's just numbers. Out of all the romantic relationships you and I have...
A gorgeous nighttime routine can be the difference between waking up ready to take on the day and wanting to keep hitting the snooze button, hoping your alarm is a part of your dream and not reality. A deep sleep cycle is key to an amazing night’s rest. Feeling...
Around this time of year, I get a lot of e-mails from people who are disheartened by the overwhelming sea of hearts and pressure of romance. February is a month where we are pressured to be in a "perfect" romantic relationship. We start to judge and evaluate the...
With thousands of chiropractors available around the country, there is no reason to miss out. As you consider chiropractic care, you might not be sure if it is the right option for you. While there are thousands of people that swear by its methods, will it work for...