How Creativity Can Support Wellbeing

How Creativity Can Support Wellbeing

Creativity is inherent in human nature; it is what we use to problem-solve and navigate a complex world; still, many people don’t think of themselves as creative and fail to realize their full potential. In order to discover new things, we need to explore new places...

How Do You Choose A New Hobby

How Do You Choose A New Hobby

Do you seek a new pastime? Happily, there is a wide variety of pastimes available to suit every personality. If you're looking for something to do, you can find it. On the other hand, it can be challenging to identify a new interest. These suggestions may help if...

Why Self-Love Is Important In The World Of Instagram

Why Self-Love Is Important In The World Of Instagram

We live in a world where a lot of people measure each other's worth from the posts and stories shared on Instagram. Everything is about how cool you are. Which new restaurant you visited last weekend, which brand your handbag is, where did you take your last holiday! ...

Love for the Planet as a Part of Self-Love

Love for the Planet as a Part of Self-Love

More than three-quarters of all adults in the US face symptoms of stress, including headaches, tiredness, and sleep issues—per the American Psychological Association. With the events of 2020, wars, and the threat of an upcoming recession, it is vital to find natural...

Nine Signs of Stress on Your Body

Nine Signs of Stress on Your Body

Instead of wondering why you are stressed out, you might be wondering why other people are not. In this day and age, with all our access to information and World News, it is difficult not to wake up and start the day feeling stressed. There is a cost of living crisis,...

How To Deal With Stress The Right Way

How To Deal With Stress The Right Way

In times of crisis, many people experience anxiety or panic. These are defensive reactions that arise in an era of crisis and uncertainty. Anxiety is a logical and normal reaction to a crisis. Let's talk about stress at work and how to remain the master of the...

New Advances in Dementia Treatment

New Advances in Dementia Treatment

At present, there is no cure for dementia. And seeing as dementia is actually caused by various diseases, it is unlikely that there will ever be a single dementia cure. However, progress is being made in treatments for dementia-causing diseases like Alzheimer’s...