5 Ways To Not Drink The Kool-Aid

5 Ways To Not Drink The Kool-Aid

In honor of Kool-Aid Day, I thought I would share a silly photoshoot I did, that actually resulted in a helicopter hovering above me trying to figure out what the hell I was doing, while potentially offering some unsolicited advice, as is all advice on the internet....
Sometimes My Brain Hurts

Sometimes My Brain Hurts

Sometimes my mind hurts. I’ve done a lot of work around releasing labels as things to hide behind because I found they were things I was using to make excuses for why I wasn’t doing things for. I’m Bipolar, so… I’m a Gemini so… I’m an ENFP so… etc. Labels can be...
Weekly Happiness

Weekly Happiness

Hey there, babe. August is usually difficult time for me. I wrote a post about it that you can check out either on Instagram or Facebook. Basically, the more work I do with trauma therapy and thought work, the more there is to unpack and the more my emotions are easy...