self help

Self-Love Workbook

Are you looking to start (or continue) your journey of radical self-love? This workbook will help you change your life! This workbook goes through thirty days of activities, prompts, and journal entries for you to not only think about your personal journey of self-love, but give you opportunities to put it into practice! The book […]

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Every Body Is Beautiful

When I was in elementary school, I got picked on for being chubby. I went to a private middle school and I thought I’d start on a clean slate, but the teasing continued. It seemed very clear that if you weren’t thin you couldn’t be popular, and at that age that’s really all I cared […]

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You Need To Make Time For Self-Love

How often do you complain or brag that you’re “busy”? Do you have one of those popular planners or coffee mugs with the words “I Am Very Busy” printed on them? Do you like being busy? Do you think being busy demonstrates value and worth? These are all questions I think we should ask ourselves. […]

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8 Types Of Creative Intelligences

In psychology classes, I learned about Howard Gardner’s approach to intelligence. Until then I had really only ever heard people talk about “book smarts” and “street smarts” and I thought it was ridiculous to divide life into those two categories, as well as to assume you could only excel in one of them. I loved […]

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