Emotional Freedom Technique/Tapping
When I first heard of Tapping, I thought “Bullshit” to myself, and by “thought” I mean said out loud. Hitting specific points on your skin and curing an ailment? Sounds too simple to do any real work, right? I thought that for a long time, but...
50 Songs About Self-Love
Music is something that always has the power to change my mood. There are certain artists I listen to when I’m feeling specific emotions, and it can pump me up on the way to an event or calm me down during a fit of anxiety. There are countless research studies...
Babe, The Only Diet You Need Is A Mirror Diet
You’re watching a TV show, and during the break you see a commercial for hair dye to “hide your greys”. You’re sitting on the subway car, and across from you is a poster plastered on the wall reminding you that you can “lose weight...
Q&A Video #2
A long time ago, I asked you all for questions you had for me, and slowly but surely, I’m answering them all. A few months ago I started with “Honesty & Openness”. Today, I’m answering five more of your questions, but in a vlog! Yay! The...Newsletter!
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