10 Self-Love Resolutions

10 Self-Love Resolutions

Here are 10 self-love resolutions that anyone can keep! Do any of them speak to you? Click to tweet them and proclaim them for yourself! ❤ This year, I will express my gratitude for what I already have and am lucky enough to experience. [Tweet it!] ❤ This year, I will...
Self-Care For Empaths

Self-Care For Empaths

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Free Self-Care E-Course

Free Self-Care E-Course

Last week, I e-mailed the Uncustomary Babes about a new totally free e-course I created. It’s seven days of self-care delivered to your inbox once a day for a week. Seven lessons, seven homework assignments, seven extra bonuses (worksheets, DIYs, playlists). Now...
50 Ways To Boost Self-Esteem

50 Ways To Boost Self-Esteem

Self-esteem is the feelings of confidence we have in our own abilities and worth, and they’re more likely to come from external forces than within. For example, your self-esteem can be more easily damaged by another person’s negative comment about you....