Podcast: Shani Jay
Did you see there’s a new episode up of my podcast, Uncustomary Love? Check it out! I interview Shani Jay, self-love advocate and author of The Babe Bible. We talk about self-care, self-esteem, business, kindness, and even romantic relationships. She’s...
50 Ways To Calm Down Right Now
Recently, I had someone message me during the day to ask what to do while they were having a panic attack at work. I realized I had resources for reducing stress, relaxing, and plenty of self-care advice, but nothing for an in-the-moment crisis. To be fair, I think...
50 Ways To Cheer Someone Up
Shit happens. A lot. To all of us. No matter how good we’re doing, who we are, where we live, how much money we make, what our relationship status is, or anything else… shit happens. And sometimes it seems to happen all at once. In fact, that’s...
15 Ways To Bounce Your Back Even If Everything Seems To Be Going Wrong
Sometimes even the luckiest of us have those days, week or months when everything seems to be going wrong when one problem is replaced by the other. At times like this, it seems that we can never solve all these problems, that`s why a lot of us stop living and start...Newsletter!
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