Self-Love Flyers
Need more self-love? More self-care? I got you! I’ve been making guerrilla art flyers for years, but I decided to make a self-love flyer to hang up on the streets, so people can “take what they need”. Which strip would you take today? Breathe Take A...
15 Ways To Empower Someone
Part of caring for someone else, whether it’s your best friend, relative, coaching client, or whomever, is about empowering them to be the best person they can be. I’ve seen the best results in personal growth and transformation when I’ve simply...
Your Closure Is Realizing You Deserve More
I had a relationship this year that would seem like a blip on the map to most people, but it definitely made a significant impact on me and clearly continues to affect my cognition and choices. This relationship was not one that was offered with a nice gift of...
RIP Diet Culture
RIP Body Shaming Let’s let judgments about physical bodies die. The judgments we have about whether someone appears healthy, acts healthy, or meets our standards. Other people’s health is not our business. It is never appropriate to comment on...Newsletter!
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