mural

50 Ways To Practice Merriment

Merriment is something that gets lost on us so easily. What is Merriment? Let’s starts there. It’s fun. It’s having fun for no other reason than having fun. It’s playing. It’s joy. It’s happiness. It’s what we want in life. So when we talk about Merriment for our purposes, we’re speaking about happiness and play, […]

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Weekly Happiness

Hey there, babe. August is usually difficult time for me. I wrote a post about it that you can check out either on Instagram or Facebook. Basically, the more work I do with trauma therapy and thought work, the more there is to unpack and the more my emotions are easy to tap into. August […]

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Weekly Happiness

Since I last checked in, I turned 32, I adopted two kittens, and generally July has felt like an upswing in terms of my mood and inspiration to go after things. June wasn’t my favorite. It was the first year I spent my birthday alone in bed. I was just tired. The world, everything. Pandemic […]

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United Against Hate

As I write this, it is July 4th, 2020. The year that everything felt like it turned upside down. The day that for centuries before, we’re celebrated America even more so than most people do on a regular basis. I’m writing this to you today for a specific reason, and I will explain why: If […]

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