What Is Mindfulness? Mindfulness was originally instilled in Buddhism practices, and in the late 70's, Dr. Jon Kabat-Zinn founded Mindfulness-Based Stress Reduction, bringing the concepts to the western world. He has been instrumental in bringing mindfulness into...
Hello my loves! I know there's a lot going on right now, so I want to break all the news down in terms of your current opportunities on Uncustomary! You can... 1) Enter the giveaway to win a FREE enrollment to my e-course on self love. 2) Join in the Month Of Self...
Self love is vastly important for any person in any walk of life. If you want to develop as a person, you have to start with self love first. Self love is the foundation for everything beautiful in life, including meaningful (and healthy) relationships, having a...
How does getting an e-course that will help you fall in love with yourself and be a happier person FOR FREE sound? My e-course, Self Love: The Key To Happiness is valued at $107, and you can enter to win it incredibly easily. Why should you even care about winning my...
[trigger warning: mental illness, self harm, suicide, eating disorder] When I was fifteen I wasn’t happy. I had finally found a close-knit group of friends I loved very much, but I was also immensely unhappy and full of self loathing. My mom had given me some of her...
Happiness is the American dream, but it’s also a worldwide goal. At their core, almost everyone desires to be a happy person. Unfortunately, as many people want to live a genuinely happy life, they have no idea how to go about getting one or they make a lot of...
My very first book, the thing I've had at the top of my Bucket List for years, the thing I neglected my friends for months for, the thing I'm passionate and proud of, the thing that makes me a legitimate published author... that thing? IT'S AVAILABLE FOR YOU TO ORDER....
Hey lovelies! I want to thank you all for putting up with me throughout my intensive e-course launch. Not only that, but for your ongoing support and sticking with me through the countless announcements! I'm so glad you let me into your precious internet space, and I...
When we're talking about how to become happier people we see article after article, including ones on my site, that recommend you "stop hanging out with negative people". Recently, I received an e-mail criticizing this advice and I realized this topic needs a lot more...
In 2002, Charlie Todd (who you now know as the founder of Improv Everywhere) got a few of his friends to take their pants off on a subway car in New York. This year marked the 15th Annual No Pants Subway Ride that has now been adopted in about sixty additional cities...