3 Ways to Lift Spirits During Covid-19

3 Ways to Lift Spirits During Covid-19

  It’s super easy to feel overwhelmed right now, between the worldwide pandemic and all of the social issues taking center stage. Sometimes it seems like there’s simply too much to take in and too much to see to keep on top of everything going on, and it can be a...

Women’s Health: Ways To Manage Your Cycle Naturally

Women’s Health: Ways To Manage Your Cycle Naturally

  Women experience unique health care challenges that affect their physical and emotional well-being. For example, the way to manage the menstrual cycle may differ from one woman to another. Therefore, there’s a need for different approaches to help women during...

5 Most Common Misconceptions About CBD Gummies

5 Most Common Misconceptions About CBD Gummies

  Ever since the 2018 Farm Bill was enacted, CBD products have popped up almost everywhere. You can find CBD products online, in boutique stores, and even in malls. While the popularity of CBD products, especially gummies, continues to increase, there is still so...

United Against Hate

United Against Hate

As I write this, it is July 4th, 2020. The year that everything felt like it turned upside down. The day that for centuries before, we're celebrated America even more so than most people do on a regular basis. I'm writing this to you today for a specific reason, and I...

7 Tips for Resuming Workouts After Getting Sick

7 Tips for Resuming Workouts After Getting Sick

Are you recovering from an illness and looking forward to getting back into the gym? Here are tips for resuming workouts after getting sick. Setbacks are part of life, yet they're especially disappointing at the gym. Progress when working out is slow to begin...

How to Consolidate Credit Card Debt: A Simple Guide

How to Consolidate Credit Card Debt: A Simple Guide

,   Americans have an average credit card debt of over $6,200. This amount is quickly rising as credit card issuers are approving higher limits, with the average being $31,000. If you're facing mounting credit card debt, one way to reduce it and pay it off is to...

5 Ways a Mobility Scooter Can Mitigate Falling Risk

5 Ways a Mobility Scooter Can Mitigate Falling Risk

Who Uses a Mobility Scooter? There are a number of younger persons requiring a mobility walker due to congenital deficits, short-term or permanently debilitating injuries. However, it is the senior populace age 65+ that is the majority of people requiring a mobility...

10 Ways To Celebrate Litha

10 Ways To Celebrate Litha

Happy Litha! This is also known as Midsummer, and is traditionally celebrated on the Summer Solstice, usually on June 21st (AKA my birthday!). It is the longest day of the year, so we have the most sunlight that we will have all year, and from here on out, the days...

It’s Everyone Vs. Racism

It’s Everyone Vs. Racism

Some people are under the impression that advocating that Black Lives Matter means that "All lives" don't matter. It means that it's now a war between White and Black. That being pro-Black means being anti-White. Let's be real. There are an aggressive amount of racist...