Lists

25 Ways To Say No

It’s really easy to be a Yes Babe. And I don’t mean in the potentially fun way Jim Carrey did it in that movie, where you’re saying yes to new opportunities outside your comfort zone. I’m talking about the people-pleasing way. The one where your yes feels obligatory, and out of your control. Where it […]

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25 Ways To Be More Confident

If you’ve heard this from me or somewhere else before, I apologize, but I always like to clarify the difference between self-love jargon because they tend to be used so interchangeably, yet have very different meanings! We’re always talking about how we feel about ourselves, it’s just how we ended up there that ends up […]

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15 Five Minute Acts Of Self-Care

One of the of top things reasons I hear as a reason to not practice self-care is time. No one has the time to do it. I get it. I think back to when I was working a 9-5, going to college full-time, starting my blog, doing street art, and somehow maintaining a boyfriend/social life, […]

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25 Unique Compliments To Give Someone

November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more […]

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