Mental Health Apps: Empowering Individuals in their Wellbeing
Although mental health is not visible, it distinguishes a successful and effective person from one who is in a low spirit and does not want to do anything. Every year the number of people suffering from depression, unexplained anxiety, and other mental disorders is...
Chronic and Acute Illnesses Facing the Elderly in Nursing Homes
As we get older, we’re more likely to suffer from different illnesses but acute (rapid onset) and chronic (a longer duration). While many elderly individuals aren’t living in nursing homes, those that are more than likely have (or have had) one or more of these...
The Inside Scoop On Why You’re Gaining Weight And How To Tackle It
Packing on some extra fluff? We get it. It’s not always about devouring that second slice of pizza or skipping spin class last week. When it comes to our weight, it’s like a reality TV show, with several subplots – metabolism, hormones, even those...Newsletter!
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