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100 Things To Do When You’re Bored

I honestly can’t imagine someone being chronically bored in this day and age… there’s just so much to do! And as much as I can agree with Louis CK’s take on the topic of boredom, I know that sometimes it just hits us. So in an effort to prevent boredom as much as possible, today I’m […]

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Taking Care Of Ourselves Outdoors

Much of our work on ourselves is done in the home, we meditate, relax, and spend time with our loved ones in our own environment, and this is a wonderful way to boost our self-esteem and confidence. Being relaxed is half the battle when it comes to stress and anxiety, we need to have downtime […]

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5 Ways To Tackle Anxiety

Anxiety becomes a more and more alarming mental health issue of the 21st century. Many people suffer from this condition, feeling nervous, worried, tense, restless, among other symptoms. With the amount of news that we receive daily, thanks to the digitalization and social media platforms, there comes a lot of negativity. Besides, we all have […]

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5 Ways To Make Winter Suck Less

People fall into two categories, namely those who love winter, and those who hate it from the bottom of their hearts. If you identify yourself with the second group, you have probably not been very happy with the last months, and the winter is not stepping down yet. The great news is that spring will […]

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5 Technologies You’ve Probably Never Heard About

Technologies develop rapidly, and keeping up with all the advancements can be challenging. That’s especially true today, since innovations come up regularly and technologies are revolutionizing every aspect of our lives, ranging from healthcare to exactly how we walk. While some tech is still in the development stage, this is worth mentioning since such solutions […]

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