How to Help Someone with Schizophrenia: A Simple Guide

How to Help Someone with Schizophrenia: A Simple Guide

  20 million people worldwide are affected by Schizophrenia, and their loved ones struggle to come up with ways to help them in their daily lives. If you're left wondering how to help someone with Schizophrenia, you've come to the right place. In this article,...

How to Plan That Dream Wedding in Australia

How to Plan That Dream Wedding in Australia

  Yeah. A lot of plans have gone on hold these last few months. Birthdays, bahmitsvahs, hen parties – even weddings. For any couple planning to share the day with a group of family and friends, the pandemic that's shook the world has put a dampener on those...

5 Amazing Ways to Discover Your Sexuality

5 Amazing Ways to Discover Your Sexuality

Human sexuality is diverse and complex. It accompanies us from the very beginning, undergoes changes, and evolves with us as we grow and mature. It’s an essential part of our lives and can affect us in many ways. Discovering your sexuality is a process that can’t be...

5 Ways to Save Money on Your Outgoings

5 Ways to Save Money on Your Outgoings

  Trouble with finances is one area that can have a significant impact on your happiness and comfort levels. While money doesn’t equal happiness, it’s always helpful to know you have control over what you are spending, and that you’re saving a little money...

10 Tips For Being Practically Optimistic

10 Tips For Being Practically Optimistic

Once I made the jump from depression to thinking happiness was even an option, I started thinking positivity was the only way to go. Don’t get me wrong, I still believe positivity is better than negativity, but there is such a thing as toxic positivity, like telling...

6 Tips For Loving Your Body

6 Tips For Loving Your Body

[TW: Eating disorders] When I was as young as 8-years-old, I was told my body was far from perfect. That, among many other factors, contributed to severe body image issues which eventually led to an eating disorder, body dysmorphia, and a horrible relationship with my...

Your Life Can Be Totally Different

Your Life Can Be Totally Different

In the past few years, I have: 💜 Moved into a house I dreamed about for years 💜 Grown my business and expanded into new areas 💜 Started trauma therapy and healed a lot of my past 💜 Removed a lot of negativity and toxins from my life 💜 Been on TV, magazines, and...

Weekly Happiness

Weekly Happiness

Since I last checked in, I turned 32, I adopted two kittens, and generally July has felt like an upswing in terms of my mood and inspiration to go after things. June wasn't my favorite. It was the first year I spent my birthday alone in bed. I was just tired. The...