Sometimes my mind hurts. I’ve done a lot of work around releasing labels as things to hide behind because I found they were things I was using to make excuses for why I wasn’t doing things for. I’m Bipolar, so… I’m a Gemini so… I’m an ENFP so… etc. Labels can be...
Hey there, babe. August is usually difficult time for me. I wrote a post about it that you can check out either on Instagram or Facebook. Basically, the more work I do with trauma therapy and thought work, the more there is to unpack and the more my emotions are easy...
With innovations in technology and quarantine procedure in-place, home-based businesses are becoming all the rage. As work-life balance climbs our list of priorities, the incentives of remote work, including the ability to make money while still spending time with...
If you don't completely love it, cooking can be challenging for some people. Some consider it an art, some people consider it a drag, but no matter how you see it, rest assured that there will be an appliance out there to make the experience more pleasurable....
Incorporating exercise into your daily routine can be hard work for some. Many people lose the motivation to exercise early in the morning or after a long day at work because they simply don’t enjoy it and don’t have the right attitude towards fitness. However,...
Have you been feeling low energy, unmotivated, uninspired, or like you're slipping into behaviors that you know your future self is going to be like, "Damn, I wish I hadn't done that"? You know what I mean. Self-sabotaging. Procrastinating. Half-assing stuff. We all...
The popularity of kratom is rapidly growing. As an increasing number of people are becoming aware of the numerous powerful benefits of this herb and few manageable side effects compared to other supplements and prescription medication, the demand for kratom is on the...
Are you trying to figure out how to relieve back pain? Read this article to learn more about stopping persistent back pain. Across the world, the leading cause of disability is back pain. Persistent back pain takes away from your time at work, time with loved...
On August 5th we get to celebrate the unusual holiday National Underwear Day! Underwear isn't 100% necessary, but most of us have some common ground with it. Truth be told, if I'm wearing underwear it's usually because it's cute or for a purpose like my outfit calls...
August 3rd is an unusual holiday, but really it's just an excuse to eat one of the best summer fruits of all time. Happy Watermelon Day! I know everyone has different taste preferences and you can never guarantee everyone will like anything, but it sure seems like...