Weekly Happiness

Weekly Happiness

I’m right there with you. I can’t believe 2016 is over, and I’m also incredibly glad. I really can’t remember a December when what feels like the majority of everyone is ready to symbolically turn the page to the next year. I’m excited. I...
Free Found Frozen Olaf’s

Free Found Frozen Olaf’s

Today I was driving to my friend, Laura’s, house and I took a different route. All of a sudden I saw a bunch of white things in the middle of the road and realized they were a bunch of plushie snowmen from the movie Frozen. I started laughing a lot, and decided...
Self-Care For Empaths

Self-Care For Empaths

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Love For Others Starts Within

Love For Others Starts Within

[Last night I taught a class at The Room in Baltimore through The Artist’s Compound. I decided to put my presentation up as a blog post for you non-Baltimore Babes to read if you wanted.] Towards the end of the year, we’re inundated with “Your Year In Review”...
Weekly Happiness

Weekly Happiness

How’s like going, babe? Things have been admittedly rough over here, but focusing on the good is always the best way to get through it. That and wearing rainbow sandals on top of purple tights while drinking rum punch. I’ve found those to be good...