50 Ways To Love Yourself

50 Ways To Love Yourself

50 Ways To Love Yourself 1. Surround yourself with physical things that make you happy 2. Recognize the role of responsibility you have in your own happiness 3. Express yourself thoroughly through clothing, hairstyles, speech, etc. 4. Schedule time on your calendar...
Tips For Becoming A More Positive Person

Tips For Becoming A More Positive Person

It’s not always easy to be upbeat and see the bright side in every situation. Many people struggle with overcoming their negative tendencies and are searching for ways to get to a better place mentally. You have to be willing to put in the hard work and practice if...
Podcast: BodyPosiPower

Podcast: BodyPosiPower

I’m so happy to have the wonderful Michelle Rogers of BodyPosiPower on the most recent episode of my podcast! We talk about how to deal with internet trolls or just general negative comments about your physical appearance, and how to take the plunge and make...
Arts & Crafts: A Solution To Better Mental Health

Arts & Crafts: A Solution To Better Mental Health

Mental health is a topic that is becoming increasingly important and far more relevant than ever before within society. There used to be a lot of stigmas attached to mental health and wellness, and for this reason, it was something that was rarely talked about. Today,...