by Uncustomary | Dec 19, 2019 | How To, Self-Love
Over 40 million US citizens suffer from an anxiety disorder each year making it the most prevalent mental illness of our modern age. With so many people suffering from anxiety you’d think that we’d be clued up on the symptoms and treatments by now and yet many people...
by Uncustomary | Dec 18, 2019 | Lists
My Halloween TV Episode guide went over so well, that I decided to make a Christmas one! I’m not a practicing Christian, as I mention in Episode 9 of Supersonic Self-Love, but I still celebrate some aspects of Christmas culturally in ways that feel good and fun...
by Uncustomary | Dec 17, 2019 | How To
Every single one of you ladies out there has been with a bad boy once or twice, right? Dating the boy that makes and breaks promises is one thing, but getting involved with a man who gaslights, manipulates and bends a situation to his will for his own benefit is quite...
by Uncustomary | Dec 16, 2019 | How To, Lists, Self-Love
I’m a huge advocate for making changes when you want to because you’re genuinely inspired to make the changes for your own personal development, and not being pressured to doing it because of a societal norm (e.g. a calendar change/New Year’s...
by Uncustomary | Dec 16, 2019 | How To
The simple answer is probably “yes”. Everybody can do more to improve their health. Taking care of yourself on a physical level and a mental level is about more than just eating a banana every day or taking the dog for a walk to stretch your legs, too. Obviously,...
