(240)-623-5414 mary@uncustomary.org
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Boosting Your Mental Health While Spending More Time At Home

Boosting Your Mental Health While Spending More Time At Home

by Uncustomary | Jun 4, 2020 | How To

Lockdown due to the coronavirus has been tough for many. While rules are starting to relax, many people are making the decision to stay at home until infection rates improve. Without going to work, seeing friends and getting the chance to spend quality time outdoors,...
Overcoming The Disability Narrative: 3 Things You Could Be Doing To Support The Disability Movement

Overcoming The Disability Narrative: 3 Things You Could Be Doing To Support The Disability Movement

by Uncustomary | Jun 3, 2020 | General

  According to the Center For Disease Control, people with disabilities now make up 26 percent of the American population. While there have been great strides made in leveling the playing field like the Americans With Disabilities Act and increasing disability...
Podcast Ep. 7 – Black Lives Matter: Use Your Privilege To End Your Privilege

Podcast Ep. 7 – Black Lives Matter: Use Your Privilege To End Your Privilege

by Uncustomary | Jun 2, 2020 | Activism, podcast

I interrupt your regularly scheduled programming of re-releasing old content every week on self-love to talk about a very important issue. I recorded a new podcast on Black Lives Matter and how to use your privilege to end your privilege. I talk about what’s going on...
How To Use Your White Privilege To End Your White Privilege

How To Use Your White Privilege To End Your White Privilege

by Uncustomary | Jun 2, 2020 | Activism

Recently, I made a post where I shared an installation I made with the words “use your white privilege to end your white privilege”. (I recommend you read that post first before continuing on here.) The post was definitely about the importance of the Black...
Use Your White Privilege To End Your White Privilege

Use Your White Privilege To End Your White Privilege

by Uncustomary | Jun 2, 2020 | Activism, Street Art

White people are treated different in our society. White people are not better, but being white in our society is far easier. Black people are treated worse in our society. Black people are not worse than white people, but it is far harder to be black in our society....
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merrimentmaker

Imagine having this much range. 🌀🎭 #Wholesome #Wh Imagine having this much range. 🌀🎭

#Wholesome #Wholesomememes #Cosplay #FunnyScreenshots #FunnyTexts
We need to be reminded of the simple things more o We need to be reminded of the simple things more often than we need to be taught them. 📌

You know where the moon is. 🌙 Tilt your head up and look. 👀

💫 And keep being the manic pixie dream babe you are because you never know who you're inspiring and reminding to look at the moon just by being your weird self. 🦄

🎵 Lyrics by @biffy_clyro

#manicpixiedreamgirl #beyourownmuse #merrimentmaking #beyou #inspiration
Lisa Frank folders: 🎒 protecting academic integrit Lisa Frank folders: 🎒 protecting academic integrity and concealing neurological symptoms since circa 1994. 😅

🗒️ I was an extremely enthusiastic student with a surprisingly elaborate system for hiding how much I was struggling.

Which is a pretty good introduction to the rest of my childhood, actually. 🩷🧡💛💚🩵💜

📖 From “Congratulations! Here's More Work!,” an essay in The 1 in 10,000 Girl. Read the full story at the link in my bio.
Happy Stress Awareness Day! 😵‍💫 ☮️ Check out Reli Happy Stress Awareness Day! 😵‍💫

☮️ Check out Relieve Anxiety 101 for hundreds of resources (for all types of learning!)

#stressawareness #anxietyawareness #anxietyisreal #mentalhealthsupport #feelgood
👩🏻‍⚕️ I went to a gynecologist who asked me a ques 👩🏻‍⚕️ I went to a gynecologist who asked me a question I couldn't answer...

She wanted to know whether what I was feeling was pressure or pain. 

I had spent decades dealing with pain, years going to doctors, and felt worse after surgeries that were supposed to make me feel better. 🩺

I assumed it was pressure. 🤷🏻‍♀️ But what if everything I thought was pressure was actually pain and I was just used to this as my new baseline?

That question in that appointment became my inspiration for the opening in my book. ❤️‍🩹 The essay is aptly titled "Pressure Or Pain?" and I start trying to untangble some of the things I've accepted as normal, just because they were a part of my life for so long. And whether I've been doing that with the rest of my life as well. 🤦🏻‍♀️

📖 “Pain or Pleasure” is part of The 1 in 10,000 Girl, my collection of 52 essays about a statistically improbable life.

You can read it now --🔗 in my bio

#InstagramAuthors #AuthorsOfInstagram #ChronicIllness #InvisibleIllnesses #ChronicWarrior
Being a human can be super hard. Let's make it mor Being a human can be super hard. Let's make it more fun.

🍌🦄🌈 There is SO much stuff inside this merriment museum. 

#feelgoodfriday #mentalhealth #havemorefun #stayweird #dopaminehit
🧸 If I had a toy shop, it would look like the Tatt 🧸 If I had a toy shop, it would look like the Tatted Toy Guys shop in 📍 Elizabethtown, PA.

🌈 White shelves, organized by section, bins for digging. Colorful nostalgic explosion. 

@thetattedtoyguys 

#vintagetoys #90skid #90stoys #90sthrowback #carebear
📣 Most people only root for you at the beginning w 📣 Most people only root for you at the beginning when you start or the end when you finish but you don’t need the cheering then you need it in the messy middles. 

You don’t come to me for advice on the good days. You come because things feel heavy, hopeless, and exhausting + you need someone who actually gets it. Someone who’s been there &  still wakes up every day and says, ‘Okay, here we go'. 😮‍💨

You don’t need a teacher who’s naturally cheerful, never been cracked open by trauma, & has joy come easy. 🚫

You want someone who’s wrestled with depression, self-destruction,  12 mental health diagnoses, cancer scares & chronic pain ... and still learned how to make a life full of color, fun, & weirdness. 🍌🦄

Happiness has never been handed to me. Every piece of joy I live is the result of trial, error, therapy, treatment, rituals, mischief, & relentless curiosity. 🧪 That means every tool I share with you is one I’ve had to fight for myself.

If you see me playful, expressive, free, creative, or confident, I want you to know that wasn’t magic. It was work. And if I can learn it, you can too. That’s why my work exists. 👑
The first time I walked in a parade (that I didn't The first time I walked in a parade (that I didn't host 🫧), I brought a hundred bouncy balls and I boy-yo-yoinged them into a crowd. 🤾‍♀️🎈🤸

#MerrimentMaking #RAOK #ActsOfKindness #11KActs #KeepItWeird
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