Alt-Joy for the Weird, Wonderful & Worn Out

Feel better without earning it.

Join Positive Pulse: your daily boost for mind & mood.

250+ Resources for 89¢!

What is the Positive Pulse?

A Daily Boost for Your Mind & Mood

A Library of Joy
250+ video and audio lessons, printables, playlists, and quick challenges; searchable by topic and vibe.

A Community That Gets It
An introvert + weirdo friendly, genuinely kind 24/7 space. 

Live Events Every Month
Group coaching, virtual mixers, creative workshops, and more; join live or watch replays anytime.

3 cents a day!

Why Join The Positive Pulse?

Daily Prompts + Inspiration that take one minute (or less).

Full Mini-Courses + Ebooks to go deeper when you’re ready.

24/7 Chat + Peer Support that’s actually kind.

Live Events Every Month (with replays).

Weekly New Drops so there’s always something fresh.

Joy Archetype Quiz + Custom Tools tailored to your vibe.

Exclusive Discounts on paid programs.

Join for free

Topics We Cover:

🌞 Daily Happiness Habits
🧠 Mind + Mood Care
❤️‍🩹 Mental Health
💖 Self-Love + Esteem
🪞 Perfectionism/Inner Critic
🎈 Inner Child / Weird / Fun
🪷 Body Love
🦋 Courage To Leave Your Comfort Zone
🔄 Feeling Stuck, Hopeless, On Autopilot
🛏️ Burn Out/Caregivers
🚧 Boundaries
🎨 Creativity
📈 Getting Motivated/Goals
🤝 Community + Connection
🌍 Spreading Joy
💌 Kindness Missions
🌌 Remember You’re Alive
📜 Philosophy
💼 Work Happier

PLUS! Full courses:

💛 30 Days Of Happiness Calendar 💛 1 Minute Joy Challenge 💛 Jumpstart Your Joy  💛 Happy Year Class 

“Within the first week, I learned real self-care and new mental health techniques that are already helping my anxiety and depression day to day.” — Lorraine

“If you have ADHD, Positive Pulse fits how your brain works—drop in when you need inspiration, joy, or creativity. No pressure. Just support that fits real life.” — Alanna

“Moving slowly through your program, I started to cry. I’m beyond thrilled to know you’re out there. The world needs you.” — Brandy

250+ Resources for 89¢!

11K Acts of Merriment

I’m doing 11,111 acts of merriment before June 2026!

Make kindness visible. Join the ripple: one person, one small act, big impact.
Learn how to log your act and grab ideas to get started.

11K Acts Of Merriment
Subscribe to the Good Vibe Guide!
Listen to the podcast

FUN + FEEL GOOD SERVICES

 

Whether you need a quick boost or long-term support, there’s something here for you:

Start Small & Feel Better Fast

Quick, uplifting solutions for immediate relief
Explore Instant Joy

Go Deeper Into Your Joy

Self-paced, structured programs for YOU
Start Your Reset

Fully Immerse Yourself

Ongoing support & personalized transformation
Long-Term Growth

Experience Joy in the Real World

Live experiences, connection, and tangible joy tools
Bring Joy to Life

UPCOMING EVENTS!

 

Hi I'm Mary!!

What Our Customers Are Saying

Why Having A Positive Attitude Isn’t Bullshit

by | August 6, 2018 | Self-Love | 18 Comments

Last week, an article called "'Positive Attitude' Bullshit: On The Dangers Of 'Radical Self Love'" was published, and it really made me feel bad. It focuses on figures like Oprah Winfrey, and one of my personal heroes, Gala Darling, who preach self-love to the masses....
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The Benefits of Massage Therapy: A Modern Approach to Pain Relief and Wellness

by | November 28, 2025 | How To | 0 Comments

In a city as fast-paced and demanding as Manhattan, taking care of your body isn’t a luxury—it’s a necessity. Long workdays, hours at a computer, constant commuting, and the physical impact of stress can take a toll on the body. Many New Yorkers experience chronic...
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Small Acts of Self-Care That Make a Big Difference in Your Day

by | November 28, 2025 | How To | 0 Comments

Self-care doesn’t always have to look like a spa day, a retreat, or a complete lifestyle overhaul. In reality, the most meaningful forms of self-care are often small, repeatable habits that help you feel calmer, more grounded, and more supported as you move through...
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Nine Casino for Italians: A Detailed Analysis of the Gaming Resource

by | November 28, 2025 | How To | 0 Comments

Introduction Italy is buzzing! Online casinos are becoming the go-to entertainment for many, offering the thrill of the game right at your fingertips. Looking for a new place to play? You might consider a Nine casino login. But with so many options popping up, how do...
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The Profound Impact: Understanding the Effects of Alcohol on the Human Body and Mental State

by | November 26, 2025 | How To | 0 Comments

Did you know that over 2.3 billion people worldwide drink alcohol? That's more than a quarter of the global population. Each year, alcohol causes about 3 million deaths, often from related health issues or accidents. Ethanol, the main type of alcohol in drinks like...
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What Every Property Owner Should Know About Liability Risks

by | November 25, 2025 | How To | 0 Comments

Owning a property comes with numerous responsibilities, and one of the most critical is understanding liability risks. Whether you own a residential home, a commercial building, or rental properties, accidents can happen at any time. Even minor incidents like a slip...
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Travel Gear Trends That Enhance Efficiency and Personal Style

by | November 25, 2025 | How To | 0 Comments

Travel has become more dynamic than ever. Whether someone is taking weekend getaways, business trips, or long international adventures, the right gear can make every part of the journey easier and more enjoyable. Modern travelers are no longer satisfied with basic...
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How Wind Damage Roof Repairs Protect Your Home from Hidden Storm Threats

by | November 25, 2025 | How To | 0 Comments

When a powerful windstorm rolls through your area, it’s easy to spot a tree branch in the yard or a broken fence post—but what about your roof? Wind damage is often silent, gradual, and invisible to the untrained eye. Yet, it’s one of the most common and costly...
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The Ultimate Self-Care Gift: Why Custom Photo Blankets Deserve a Place in Your Cozy Corner

by | November 24, 2025 | How To | 0 Comments

Given how fast life moves these days and how much attention is needed in so many places, making personal spaces feels more important than ever. Whether that is your relaxation nook, your cozy corner, or your unplug zone where you keep candles and soft lighting and big...
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How to Stay Safe While Enjoying Adult Video Chat Service?

by | November 21, 2025 | How To | 0 Comments

Adult video chat services can offer a fun and personal way to connect online, but they also come with privacy and security risks that deserve attention. To stay safe, a person must protect personal information, use secure platforms, and stay alert to warning signs of...
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How Long Does THC Gummies Stay in Your System?

by | November 20, 2025 | How To | 0 Comments

THC gummies are undoubtedly becoming one of the most popular ways to enjoy cannabis. Their rising popularity is matched by an increase in questions about how long THC remains detectable after use. After all, what beats such a discreet, tasty treat that still offers a...
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