Alt-Joy for the Weird, Wonderful & Worn Out
Feel better without earning it.
Join Positive Pulse: your free daily boost for mind & mood.
What is the Positive Pulse?
A Daily Boost for Your Mind & Mood — 100% Free
A Library of Joy
250+ video and audio lessons, printables, playlists, and quick challenges; searchable by topic and vibe.
A Community That Gets It
An introvert + weirdo friendly, genuinely kind 24/7 space.
Live Events Every Month
Group coaching, virtual mixers, creative workshops, and more; join live or watch replays anytime.
Why Join The Positive Pulse?
Daily Prompts + Inspiration that take one minute (or less).
Full Mini-Courses + Ebooks to go deeper when you’re ready.
24/7 Chat + Peer Support that’s actually kind.
Live Events Every Month (with replays).
Weekly New Drops so there’s always something fresh.
Joy Archetype Quiz + Custom Tools tailored to your vibe.
Exclusive Discounts on paid programs.
Topics We Cover:
🌞 Daily Happiness Habits
🧠 Mind + Mood Care
❤️🩹 Mental Health
💖 Self-Love + Esteem
🪞 Perfectionism/Inner Critic
🎈 Inner Child / Weird / Fun
🪷 Body Love
🦋 Courage To Leave Your Comfort Zone
🔄 Feeling Stuck, Hopeless, On Autopilot
🛏️ Burn Out/Caregivers
🚧 Boundaries
🎨 Creativity
📈 Getting Motivated/Goals
🤝 Community + Connection
🌍 Spreading Joy
💌 Kindness Missions
🌌 Remember You’re Alive
📜 Philosophy
💼 Work Happier
PLUS! Full courses:
💛 30 Days Of Happiness Calendar 💛 1 Minute Joy Challenge 💛 Jumpstart Your Joy 💛 Happy Year Class
“Within the first week, I learned real self-care and new mental health techniques that are already helping my anxiety and depression day to day.” — Lorraine
“If you have ADHD, Positive Pulse fits how your brain works—drop in when you need inspiration, joy, or creativity. No pressure. Just support that fits real life.” — Alanna
“Moving slowly through your program, I started to cry. I’m beyond thrilled to know you’re out there. The world needs you.” — Brandy
11K Acts of Merriment
I’m doing 11,111 acts of merriment before June 2026!
Make kindness visible. Join the ripple: one person, one small act, big impact.
Learn how to log your act and grab ideas to get started.
FUN + FEEL GOOD SERVICES
Whether you need a quick boost or long-term support, there’s something here for you:
Start Small & Feel Better Fast
Quick, uplifting solutions for immediate relief
Go Deeper Into Your Joy
Self-paced, structured programs for YOU
Fully Immerse Yourself
Ongoing support & personalized transformation
Experience Joy in the Real World
Live experiences, connection, and tangible joy tools
What Our Customers Are Saying
