
“I am mental health counselor myself and have used various therapists throughout my life. I have had the most growth while working with Mary.
Mary stands out from my previous therapists because she uses her own carefully curated coaching style that allows her coach in more dynamic ways than some of the other cookie cutter therapy styles out there.
Throughout our work, Mary has used a good balance between solution-focused and cognitive-behavioral approaches that she skillfully blends with trauma-informed interventions.
Unlike my previous therapists, Mary has gone above and beyond in helping me find and collect resources for my healing, including informed articles, exercises and techniques, writing prompts, action plans, etc. I highly recommend Mary to others for coaching needs.”