self help

5 Ways To Say Eff Your Beauty Standards

We’ve come a little ways in the realm of body positivity and I’m proud of us, but there’s an enormous road ahead of us. Just because Tess Holliday landed a major contract and is the first size-22 supermodel doesn’t mean we can put a neat little check mark in the box next to “Body Positivity” […]

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Pre-Launch! Self Love: The Key To Happiness

Hey gorgeous, Yesterday I shared some intimate details of my past with you to explain a bit more about my journey with mental illness and self love. Today I am pre-launching my very first e-course called Self Love: The Key To Happiness. It’s a detailed online class I’ve poured my heart into that I believe […]

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My Transformation With Mental Illness

You know when you’re having an irrational thought and recognize it’s irrational but that doesn’t stop you from thinking it? Like, when you’re on your period and you yell at your roommate because they moved your slippers four feet away from where you usually keep them? While you’re screaming you might simultaneously realize how silly […]

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3 Reasons Why You Should Practice Self Love

I can tell you what self love is, I can tell you why having a positive attitude will help you practice self love, and I can even make you a list of songs that talk about self love, but why should you bother caring about the subject at all? Why should you read articles about […]

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