10 Self-Love Resolutions

10 Self-Love Resolutions

by | Jan 2, 2017 | Self-Love

Here are 10 self-love resolutions that anyone can keep! Do any of them speak to you? Click to tweet them and proclaim them for yourself! ❤ This year, I will express my gratitude for what I already have and am lucky enough to experience. [Tweet it!] ❤ This year, I will...
Self-Care For Empaths

Self-Care For Empaths

by | Dec 18, 2016 | Self-Love

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Love For Others Starts Within

Love For Others Starts Within

by | Dec 16, 2016 | Self-Love

[Last night I taught a class at The Room in Baltimore through The Artist’s Compound. I decided to put my presentation up as a blog post for you non-Baltimore Babes to read if you wanted.] Towards the end of the year, we’re inundated with “Your Year In Review”...