10 Self-Love Resolutions

10 Self-Love Resolutions

by | Jan 2, 2017 | Self-Love

Here are 10 self-love resolutions that anyone can keep! Do any of them speak to you? Click to tweet them and proclaim them for yourself! ❤ This year, I will express my gratitude for what I already have and am lucky enough to experience. [Tweet it!] ❤ This year, I will...
Self-Care For Empaths

Self-Care For Empaths

by | Dec 18, 2016 | Self-Love

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Love For Others Starts Within

Love For Others Starts Within

by | Dec 16, 2016 | Self-Love

[Last night I taught a class at The Room in Baltimore through The Artist’s Compound. I decided to put my presentation up as a blog post for you non-Baltimore Babes to read if you wanted.] Towards the end of the year, we’re inundated with “Your Year In Review”...
Mental Health Is Non-Linear

Mental Health Is Non-Linear

by | Nov 28, 2016 | Self-Love

I’ve always known mental health was non-linear. I’ve always believed it. But it was easier to say it to myself and to you because I was generally moving upwards on that metaphorical bar graph. I’d have bad days for sure, but I still felt in control....
Making The World A Brighter Place

Making The World A Brighter Place

by | Nov 21, 2016 | Self-Love, Activism, Podcast 2

I got to be a guest on That Hummingbird Life’s podcast, Couragemakers! We talk about self-love for sure, but most of the episode is about activism, art, and humanity. “I am so excited to share with you this week’s episode of Couragemakers. I think it’s...