Reducing Anxiety In Your Day To Day Life

Reducing Anxiety In Your Day To Day Life

As a society, we tend to focus on our physical health when it comes to our overall well being. But it’s important to bear in mind that our mental health can be just as important! Our mental health, however, is starting to be taken more seriously and the taboo attached...
Ideas For How You Can Help Others

Ideas For How You Can Help Others

Photo by mohamed_hassan from Pixabay We all want to be the best we can be, and to that point, one of the best things we can all do is get out there and help other people. So here are some suggestions for how you can provide support or assistance to people in need and...
50 Ways To Be Crafty At Work

50 Ways To Be Crafty At Work

Many of us have jobs that require us to be in an office setting for 30+ hours a week, and the reality is we are trading hours for money and not all of that time is actually used by your work tasks. I know when I worked a traditional 9-5, I would get my work done in a...
50 Ways To Spread Holiday Cheer This Season

50 Ways To Spread Holiday Cheer This Season

Random acts of kindness and kindness in general is a big theme on my blog and in my life. I advocate for it year round, and just like I think there should be gratitude all year, not just on Thanksgiving, I think we should be kind to each other all year, not just...
103 Random Act Of Kindness Ideas

103 Random Act Of Kindness Ideas

Random Acts Of Kindness (RAOK) are genuine moments where we are selflessly giving to another human being. This is a list of 103 ideas for you to be that restoration in someone’s faith in humanity. 103 Random Acts Of Kindness Ideas Genuinely compliment strangers...