The Most Common Digestive Problems, Their Causes, and How to Treat Them
Introduction We all have suffered from stomach cramps or acid reflux from time to time. But is it a problem? Well, for some, it can be a life-long problem. We will discuss some common digestive diseases, why they occur, and how you can avoid them. What Causes...
Gifts in a Pandemic
In March 2020, offices and shops across the nation shut their doors. Many of us thought that we would be back within a few weeks but now after eight months, we are still sitting in our living rooms and looking for ways to get back to normality. Thousands of...
How to Make This Quarantine Christmas Special for Kids?
There is no other place like home for holidays; some of your Christmas traditions may be looking a little untraditional this year. It is why we have come up with some fun Quarantine Christmas ideas that children and other people could enjoy with their loved...
25 Ways To Cope With Seasonal Affective Disorder
After Daylight Savings Time hits, the days get shorter (well, we have less sunlight during the day), and it affects a lot of people. Some people have Seasonal Affective Disorder (SAD), which is a real mental illness and should always be treated with professional help...
6 Wellness Practices from Around the World
Your health and well-being are integral to your happiness, which is why they should always be a top priority. Incorporating wellness practices into your lifestyle can help you to feel more relaxed, positive, and energized. However, people respond differently to...Newsletter!
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