(240)-623-5414 mary@uncustomary.org
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Excel adult high school online

merrimentmaker

This week’s Group Mission: Letters of Joy! 📮 This week’s Group Mission: Letters of Joy! 📮

Write a letter or postcard 💌 to someone who could use a reminder that they matter.

You can send a letter 📝 to any of these organizations and help people feel loved and less alone.

Be sure to follow their guidelines and then decorate it, date it, and drop it in the mailbox like a spell for connection. 📫

@theletterprojectofficial @blackandpinkorg @pointofprideorg @l2smentalhealth @lettersagainstisolation @loveforourelders @freemindsbookclub

#11KActs #LettersToStrangers #LettersOfKindness
I’m hoping to get the support 🤝 of everyone i I’m hoping to get the support 🤝 of everyone in Positive Pulse to help keep me running the free space with 250+ resources 📚🏫 for mental health, happiness habits, and alternative self-help. 🌈

(which costs over 💲$600/month to run before getting new members or the 👩‍🎨 time I put in).

If everyone in the group were to upgrade and pay 89¢ 🪙 I could cover all the fees! Unfortunately, we’ve only had 13 people upgrade so far. 😞

If you can afford less than a dollar 👛 to help a thousand people 🌍 maintain their access to this community and joyful self-help library, please consider going to the link below! (Also in bio) 🫶

And YOU get the resources, too!! 🤩

🔗 Uncustomary.org/PP

#crowdfunder #needsupport #fundraiser #mentalhealthsupport #actsofkindness
Imagine 1,000 people x 89¢. 🤔⚡️ That cove Imagine 1,000 people x 89¢. 🤔⚡️

That covers EVERY expense 🤑 to keep Positive Pulse thriving ... resources, events, pep talks, everything.

THAT’S community power. 💪

Keep the wonder and support us by 🗓️ November 21st to 🔐 lock in your rate for life (and you’ll still get a 7-day🆓 trial!) ➕  your Joy Scout badge & 🎁 30 page workbook! 📒

Together, we keep the joy alive. 🫶
I’m here to work in ways that feel alive. 😻 I’m here to work in ways that feel alive. 😻

Some days that means building something tangible, ✍️ other days it means speaking an idea out loud 🎤 and watching it land in someone else’s mind.

I pay attention to the details that tell the bigger story. 🏰
The way a conversation shifts the air in a room. 💬
The spark when someone realizes they’re capable of more than they thought. 💫

My path moves like water. ⛲ It changes shape. It finds new ways forward.

And in that movement, it keeps creating spaces where connection, creativity, and possibility can grow.
PP is a great place for 🔹 caregivers, 🔸 proc PP is a great place for 🔹 caregivers, 🔸 procrastinators, 🔹 creatives, 🔸 worn out wonders, 🔹 weirdos, 🔸 sensitive souls, 🔹 and even people who are skeptical about why self-help matters or can help.
I love every chance I get to go to Have A Nice Day I love every chance I get to go to Have A Nice Day! ☕

I’ve been going for over a decade, and this time was a great way for me to 🖍️ make 35 new acts of merriment! @haveaniceday2015 

Stay tuned for 🎙️ Jess on the podcast!

📍 Thanks to the Mera Kitchen Collective for hosting this one. @merakitchencollective

#BeMoreNice #BMoreNice #HaveANiceDay #11KActs
❣️ This week’s 11K Community Feature is a li ❣️ This week’s 11K Community Feature is a little different!

Part of my mission with 11K is that I want us all to start documenting, sharing, and spreading good news. 📰🌞

📸 You’ll notice the first part of that is documentation. 

This isn’t just because I wanna see photos. It’s because EVERYONE does. 😉

It’s because we are constantly inundated with negative news, ☹️ and they have imagery to back it up. 🗞️

Visuals are MUCH easier to capture our attention. 📽️ They distract us.

So part of WHY I want to include documentation is to help 

🟡 A) counteract the negativity 
🟣 ****B) give us an equal chance to counteract that negativity WITH visuals 
🟢 C) help us train ourselves TO document things not just FOR points A + B, but for reconditioning ourselves to believe that documenting “small” acts of good news IS worth it! 👍

That all being said, since I started the 11K Project, I have received a TON of submissions that didn’t include media. 🗳️ But I want to make sure that they are getting recognized as well! ✅

Because as MUCH as what I said DOES matter and IS true, these things ARE still happening (AND SO MUCH MORE THAT YOU AREN’T SUBMITTING!!) so every once in a while I’m going to share some non-media submissions. 🤩

Here’s a shout out to some those people. 🙌

And don’t forget to ask yourself, 🤔 what was a way that YOU created joy, fun, or kindness recently? Your answer to that is A SUBMISSION! 📥

Submit it, and next time DOCUMENT IT and THEN submit it!!

#11KActs #RAOK #communitylove #kindnessmatters #upliftnetwork
Wanna learn to have fun while you wait AND why lim Wanna learn to have fun while you wait AND why liminal spaces can feel scary?

Got a WHOOLLLEE episode on it. 🎙️

#liminalspaces #podcastofinstagram #selfhelppodcast
We can be angry AND move the rock. In fact, anger We can be angry AND move the rock.

In fact, anger will help fuel you to move the rock.

But being angry about the rock in your way or the people who put it there will NOT move it.

You have to decide to DO something.

You’re already hurt. So you get to decide if you want to be hurt AND grow or if you JUST want to be hurt.

Everything Sucks… you’re right. NOW WHAT?!
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