3 Ways to Lift Spirits During Covid-19

3 Ways to Lift Spirits During Covid-19

  It’s super easy to feel overwhelmed right now, between the worldwide pandemic and all of the social issues taking center stage. Sometimes it seems like there’s simply too much to take in and too much to see to keep on top of everything going on, and it can be a...
Women’s Health: Ways To Manage Your Cycle Naturally

Women’s Health: Ways To Manage Your Cycle Naturally

  Women experience unique health care challenges that affect their physical and emotional well-being. For example, the way to manage the menstrual cycle may differ from one woman to another. Therefore, there’s a need for different approaches to help women during...
5 Most Common Misconceptions About CBD Gummies

5 Most Common Misconceptions About CBD Gummies

  Ever since the 2018 Farm Bill was enacted, CBD products have popped up almost everywhere. You can find CBD products online, in boutique stores, and even in malls. While the popularity of CBD products, especially gummies, continues to increase, there is still so...
7 Tips for Resuming Workouts After Getting Sick

7 Tips for Resuming Workouts After Getting Sick

Are you recovering from an illness and looking forward to getting back into the gym? Here are tips for resuming workouts after getting sick. Setbacks are part of life, yet they’re especially disappointing at the gym. Progress when working out is slow to begin...