Weekly Happiness

Weekly Happiness

Hi hi hi! How’s it going? This week is flying by because I’m so busy. Did you see the event Betsy and I hosted on Sunday? Self love meets kindness meets creativity guerrilla style! Don’t forget this is the Month Of Self Love! I’m really...
What Is Mindfulness?

What Is Mindfulness?

What Is Mindfulness? Mindfulness was originally instilled in Buddhism practices, and in the late 70’s, Dr. Jon Kabat-Zinn founded Mindfulness-Based Stress Reduction, bringing the concepts to the western world. He has been instrumental in bringing mindfulness...
Weekly Happiness

Weekly Happiness

Hello my loves! I know there’s a lot going on right now, so I want to break all the news down in terms of your current opportunities on Uncustomary! You can… 1) Enter the giveaway to win a FREE enrollment to my e-course on self love. 2) Join in the Month...
Month Of Self Love Challenge

Month Of Self Love Challenge

Self love is vastly important for any person in any walk of life. If you want to develop as a person, you have to start with self love first. Self love is the foundation for everything beautiful in life, including meaningful (and healthy) relationships, having a...