by Uncustomary | Dec 16, 2019 | How To, Lists, Self-Love
I’m a huge advocate for making changes when you want to because you’re genuinely inspired to make the changes for your own personal development, and not being pressured to doing it because of a societal norm (e.g. a calendar change/New Year’s...
by Uncustomary | Dec 16, 2019 | How To
The simple answer is probably “yes”. Everybody can do more to improve their health. Taking care of yourself on a physical level and a mental level is about more than just eating a banana every day or taking the dog for a walk to stretch your legs, too. Obviously,...
by Uncustomary | Dec 16, 2019 | Self-Love
Welcome back to Supersonic Self-Love! Today, I’m going to be talking about mental health and mental illness. I’ll start by sharing a bit of my story with mental illness to give you a bit of an idea of where I’m coming from and why this topic is so important to...
by Uncustomary | Dec 16, 2019 | Self-Love
Many people think that Christmas should be and is a time for unbridled joy, but unfortunately, for many, mental illness is a guest that arrives at the most inappropriate times. It can crop up when your life is going so smoothly, you are happy, in a great job a great...
by Uncustomary | Dec 16, 2019 | How To
CBD has become increasingly popular during the last few years. However, this shouldn’t come as a big surprise considering that the recent changes in federal law allowed scientists to start doing research and notice the outstanding benefits of using CBD oil. Nowadays,...
