by Uncustomary | May 11, 2020 | podcast, Self-Love
Did you check out yesterday’s blog post on self-care for people with chronic illness? I was sad I didn’t have any resources on this topic already, and didn’t want to speak about a topic I don’t have any experience on, so I brought in some...
by Uncustomary | May 8, 2020 | Creativity, Travel
At the beginning of this year, I discovered a total treasure trove out of complete accident. I was actually traveling to Bethesda to pick up some of my favorite CBD lip balm, and when I drove down the road to get there, we saw a brightly colored mural, so we doubled...
by Uncustomary | May 7, 2020 | Uncategorized
Most of us understand that maintaining a healthy diet can heal our bodies. However, when it comes to newborn jaundice, if you’re breastfeeding, your diet can also help heal your baby’s body. What you put into your body can have an effect on your breast milk. As a...
by Uncustomary | May 7, 2020 | Uncategorized
10 Easy Ways to Practice Mindfulness Daily Research studies show that there are many physical and psychological benefits of practicing mindfulness. It reduces blood pressure, decreases symptoms of anxiety and depression, and it can even help you become a...
by Uncustomary | May 5, 2020 | Body Positivity, Self-Love
No Diet Day is May 6th, and I’m a thousand percent on board. Choo choo! Here’s the deal, everywhere we look we see advertisements for things related to losing weight or changing our body shape. I feel like 10% of people on Instagram are selling...
