by Uncustomary | May 7, 2020 | Uncategorized
10 Easy Ways to Practice Mindfulness Daily Research studies show that there are many physical and psychological benefits of practicing mindfulness. It reduces blood pressure, decreases symptoms of anxiety and depression, and it can even help you become a...
by Uncustomary | May 5, 2020 | Body Positivity, Self-Love
No Diet Day is May 6th, and I’m a thousand percent on board. Choo choo! Here’s the deal, everywhere we look we see advertisements for things related to losing weight or changing our body shape. I feel like 10% of people on Instagram are selling...
by Uncustomary | May 5, 2020 | podcast, Self-Love
For this podcast, I wanted to address what self-care is as well as focus on a few groups of people who absolutely need to be practicing self-care! It’s so easy to skip over self-care on our lists of priorities, but it should really be very high on our priority...
by Uncustomary | May 3, 2020 | Performance, Street Art
Between cold weather, mental illness, break ups, and just a general lack of inspiration, I haven’t been doing a lot of guerrilla art and I miss it. I haven’t had that many original ideas lately, but I decided that didn’t mean I couldn’t still...
by Uncustomary | May 2, 2020 | Body Positivity, Celebration
The first Saturday of every May, one of the more fabulous unusual holidays rolls around: World Naked Gardening Day. It honestly makes you think, why have I been gardening clothed the rest of the year? There are so many ways to garden. You can keep beds of flowers or...
