Bringing Anxiety Down Before Bed Time

Bringing Anxiety Down Before Bed Time

  Anxiety and sleep deprivation have a deep connection. Those with anxiety are more likely to stay up at night with their fears, and it has been shown that sleep deprivation is actually a cause of anxiety disorders. However, that doesn’t mean you can’t do...
25 Ways To Celebrate Libra Season

25 Ways To Celebrate Libra Season

We’ve come out from diligent, nurturing, hard-working, get it done Virgo Season, and have officially entered into Libra season! You ready? This is going to be a nice balance (hah! Libra is all about balance) to Virgo’s gung-ho yang energy to Libra’s...
Planning Your First Solo Trip: What You Need To Know

Planning Your First Solo Trip: What You Need To Know

  While you may not be able to jump a train through Europe or cruise the Carribean just yet due to COVID-19 restrictions, there are still so many safe options for checking out on some R&R. And what better way to social distance and vacation than booking your...