Okay, let’s get real for a second. Online dating feels like the Wild West sometimes, right? You’re swiping left, swiping right, and trying to figure out if someone’s bio is telling the truth or if their photos were taken back in 2015. But in today’s world, it’s one of the go-to ways to meet people. Love it or hate it, you can’t deny that the benefits of online dating have completely changed the game.

Let’s break down the pro and cons of online dating in a way that makes sense. Spoiler: I’ve been there, too—down the rabbit hole of profiles and virtual flirting. Here’s what I’ve found.

The Good Stuff (Pros)

You know that feeling when you find a show on Netflix that’s so binge-worthy that you’re glued to the couch all weekend? That’s kind of like the pros of online dating. There are a lot of advantages! If you’ve ever dreamed of meeting Chinese brides, or maybe someone with completely different life experiences, online dating makes that possible. But that’s not all!

1. The Options Are Endless 

With online dating, you’ve got access to choices—way more than just the people you see at your local coffee shop or in the gym. You’re not limited by geography, and you can meet people who live across the world. For example, I once chatted with someone who lived in Brazil! Nothing ever happened because, well, plane tickets are expensive, but it was fun to learn about their culture. 

2. No Awkward First Meets 

Meeting in person is great, but let’s be honest—it can be awkward. Online dating gives you the chance to chat before meeting face-to-face, making sure there’s a vibe. There’s a study that found out that 71% of online daters found it easy to meet people who shared their interests or seemed like someone they’d want to meet in person. That’s a huge win! You can get a feel for someone, and skip that dreaded “so, what do we talk about?” moment on a first date.

3. It’s Convenient 

Forget dressing up and going to some fancy restaurant where the food costs more than your shoes. You can online date in your PJs, on your couch, while you’re eating a bowl of cereal. There’s no schedule to keep. Swipe when you’re free, respond when you want—it’s dating on your terms.

4. You Meet People Outside Your Usual Circle 

You’re no longer limited to friends of friends or people you bump into at bars. You can connect with people you’d never meet in “real life.”

5. It’s Easier to Find Your Type 

Whether you’re into someone with a particular hobby or a specific lifestyle, online dating lets you filter by your preferences. Want someone who hikes? There’s an app for that.

The Not-So-Great Stuff (Cons)

Now, like all things in life, online dating isn’t perfect. Remember those weird moments in reality TV where things go south real fast? Yeah, that’s online dating sometimes. There’s a downside to everything, right?

1. Too Many Choices Can Be Overwhelming 

Remember when I said options are great? Well, they can also be a curse. Having too many choices can make you feel like you’re never settling on the “right one.” You might start second-guessing yourself or thinking, “Hey, what if someone better is out there?” It’s like being at a buffet where you can’t decide between the mac and cheese or the lasagna, and you end up leaving hungry because you took too long.

2. Catfishers and Scammers Are Real 

Look, no one wants to be the next star of an episode of “Catfish.” But it happens. You might think you’re talking to someone who looks like Ryan Gosling, only to find out they look more like Ryan… from accounting. That’s the risky side of online dating. And scammers? They’re a thing too. So, yeah, proceed with caution.

3. People Can Be Superficial 

It’s not all love and romance in the online dating world. Sometimes people are just swiping based on looks alone. One study shows that 65% of same-sex couples met their partner online, which is awesome. But it also highlights how much of the process is appearance-based. If you’re looking for something deeper, it might take some patience.

4. Ghosting Is a Thing 

Sometimes people just disappear. You’ll have an amazing conversation, and then… crickets. It’s not you, it’s them. Seriously.

5. The Pressure to Stand Out 

With so many people online, you might feel like you need to be super witty or have the perfect photos. It can feel like a competition!

My Experience With Online Dating

Let’s be honest—the benefits of online dating can totally outweigh the bad stuff if you play it right. The biggest online dating advantage is flexibility. You can meet people whenever, wherever, and however you want. Need proof? Think about the fact that around two-thirds of online daters report that they were able to find people who shared their hobbies. I mean, how often can you bond over your shared love for “The Office” or a mutual obsession with dogs right off the bat?

For me, online dating was a lifesaver during quarantine. It was a way to connect with people while we were all stuck indoors, binge-watching Tiger King and avoiding bread-making trends. Sure, I had some conversations that didn’t go anywhere, but I also met some awesome people I wouldn’t have otherwise.

The Takeaway

In the end, whether you’re casually swiping or seriously looking for your next partner, online dating is like anything else in life—it’s got its ups and downs. But hey, for the most part, the pros and cons of online dating balance out. If you’re willing to put in the time (and weed out the catfish), there’s a lot of good that can come from it.

No matter what are the pros of online dating, they often outweigh the cons. Just have your expectations in check, enjoy the process, and who knows? You might just find your next Netflix-and-chill partner online.

And hey, if all else fails, at least you’ll have a great story for your close ones!