Keeping the Snail Mail Game Show going for the first round of 2019! This time, the participants were given an outline of a classic flyer with the strips at the bottom where you usually are advertising something and can leave your contact information on little strips...
It’s really easy to be a Yes Babe. And I don’t mean in the potentially fun way Jim Carrey did it in that movie, where you’re saying yes to new opportunities outside your comfort zone. I’m talking about the people-pleasing way. The one where your yes feels obligatory,...
The breakdown of a relationship can be heartbreaking, especially if you care deeply for a person. If, however, a person truly means a lot to you and has done for many years, you shouldn’t give up on attempting to mend the friendship, as it might be possible to rebuild...
Hello! I skipped a week of Happiness posts, so this is two weeks of goodness put together. I've been feeling sick, so I've been needing to work less. That's the thing about working for yourself -- you can't call someone else in for you! So I'm sorry for the lack of...
How Does Hypnotherapy Work? 10 Ways You Can Feel Healthier And Happier Have you ever wondered "how does hypnotherapy work"? Here's how hypnosis can help improve your health and mood in just a few sessions. 160 million Americans are either overweight or obese. 16.2...
If you asked a group of people to list down the top five tasks they needed to complete today, what are the chances that “being kind to myself” would make it to their list? Most of us are many things to different people – workers, mom, dad, brother, sister, friend....
When it feels like your chronic illness is controlling your life, you might be tempted to laugh in the face of anyone who might suggest positive thinking is the answer. Chronic illnesses include things like chronic pain, multiple sclerosis, and lupus (and...
Top 6 Tips for Psychology Students on How to Choose a Career Path If you are considering becoming a psychologist but not sure what you should do first, you are reading the right article. Being a psychologist is pretty different from what you might have seen in the...
I'm so happy that I was able to reciprocate having Ebonie on my podcast, and chat with her on her podcast, "Adulting With Ebonie"! She asked me what I was open to talking about and I listed out a ton of things, because, as we know, I'm pretty much an open book. And...
Drug addiction, more formally known as substance abuse disorder, is a serious problem that may cause physical and behavioral changes and can lead to an inability to control the use of a drug, whether it is a legal drug or an illegal substance. People who are grappling...