Coping With Stress When You Lead A Busy Life

Coping With Stress When You Lead A Busy Life

Research has found that money is the number one cause of stress for 44% for Americans, with personal relationships (25%) and work (18%) joining the top three. Stress is a very normal part of life, but it’s important to find healthy ways of dealing with it so that it...
The Top 5 Places For A Summer Holiday In Europe

The Top 5 Places For A Summer Holiday In Europe

The start of a new year is a good opportunity to start planning your summer vacation which is sure to be one of the highlights of the year. Everyone needs a good holiday to look forward to and in order for it to be a complete success, you will want to plan in advance....
Who To Turn To If You Are Struggling

Who To Turn To If You Are Struggling

The world can feel like a very lonely place when you’re struggling. Whether it’s an addiction, a pain, or a mental health issue that plagues you, at times, it probably feels like you have nobody to turn to. There are always people out there that you can reach out to...
Don’t Be Afraid To Take Antidepressants

Don’t Be Afraid To Take Antidepressants

Antidepressants get a bad rap. For some reason, our society likes to stigmatize mental illnesses and drugs that affect the mind. Many people still chalk depression up to people having poor character or complaining too much. Meanwhile, psychoactive drugs are often...
A Guide To Joining The Self-Love Club

A Guide To Joining The Self-Love Club

If you’re struggling with the way you look or how you feel about yourself, you’re not the only one. You may have the goal to be more positive, but the reality is far more difficult that you may have anticipated. This Is Where The Self-Love Club Comes In. It’s always...